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Restorative Yoga with Akansha Batra (V)

Restorative Yoga with Akansha Batra (V)
Class/Workshop

These restorative yoga sessions offer a nurturing space to relax, recharge, and reconnect with yourself. Through gentle restorative yoga poses, evidence-based breathing practices, relaxation techniques, and guided meditation, participants are supported in cultivating self-care, resilience, and […]

 

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