Events

About our Events

We provide wellness workshops, support groups, and educational events throughout the year! Explore it all here.

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Recurring

Guided Sufi Meditation (Tamarkoz) with Michelle Ayazi

Online

Sufi meditation (Tamarkoz) is a relaxing and restorative heart-centered meditation practice. You will be warmly guided through gentle stretches, deep breathing, guided imagery, slow movement meditation, deep relaxation and heart-focused meditation. All movement is optional, and no prior experience with meditation is necessary. All are welcome. For maximum enjoyment and benefit, see if you can […]

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