We provide wellness workshops, support groups, and educational events throughout the year! Explore it all here.
Would you like to pamper your skin with natural products? Join us for a moment of learning how to make masks with natural products found in your kitchen and to socialize, relax, and, more importantly, take care of yourself. We will be focusing on treating dryness and discoloration of the skin. Everyone is welcome!
¿Quieres cuidar a tu piel con productos naturales? Únete a nosotras por un momento de aprender a hacer mascarillas con productos naturales que puedes encontrar en tu propia cocina, y socializar, relajarse y lo más importante, cuidarse. Nos centraríamos en hidratar y nutrir la piel desde la piel seca hasta la decoloración. ¡Todos son bienvenidos!
Click here to complete a client intake which is required to participate in our workshops.
Click here to register in advance for this class.
After registering, you will receive a confirmation email containing information about joining the class via Zoom.
Move your body, move your breath, and relax your mind to the sound of crystal alchemy singing bowls. Holistic healer Emily is a certified sound healer and breath work and yoga instructor who integrates these modalities for ultimate relaxation! Great for chronic pain, stress, anxiety, and sleep difficulties. All levels welcome! Emily Sojka is a […]
To complete an intake and register, please call 510.601.4040.
To complete an intake and register, please call 510.601.4040.
To complete an intake and register, please call 510.601.4040.
To complete an intake and register, please call 510.601.4040.
Bring your own knitting, coloring, or drawing, or just socialize with friends! Click HERE to complete a client intake form, which is required to participate in our workshops. Click HERE to register in advance for this class. After registering, you will receive a confirmation email containing information about joining the class via Zoom.
Topics vary, and everything is delicious and nutritious! Click HERE to complete a client intake form, which is required to participate in our workshops. Click HERE to register in advance for this class. After registering, you will receive a confirmation email containing information about joining the class via Zoom.
Para más información, por favor de contactar a Veronica @ 510.809.0209 o veronica@wcrc.org.
Yoga4cancer (y4c) is a research-based, specialized yoga methodology addressing the specific physical & emotional needs left by cancer and its treatments. Recommended props: bolster/pillow, yoga blocks, yoga blanket Click HERE to complete a client intake form, which is required to participate in our workshops. Click HERE to register in advance for this class. After registering, you will receive […]
To complete an intake and register, please call 510.601.4040.
Únase a nosotros para nuestra conferencia anual donde hablaremos sobre la supervivencia y lo importante que es mirar hacia adelante después de recibir un diagnóstico de cáncer. Registrarse aquí: https://tinyurl.com/384sz4ej.
Akhila Health's vision is to provide holistic health programs for stress management that empower and engage individuals to uncover their best selves. Their programs promote wellness at multiple levels: body, mind, emotion, intellect, and spirit. This six-part series will educate you on how various holistic tools can be used to help manage stress, including mindfulness […]