Mindful Meditation with R. Consuelo Inez
OnlineLet go of everyday stress, anxiety, and worry. Surrender -- release the mind and find freedom in the present moment of guided meditation. Lower blood pressure, relax the nervous system, […]
About our Events
We provide wellness workshops, support groups, and educational events throughout the year! Explore it all here.
Melodious Empowerment is oriented towards music creation and community formation through melody and harmony. Peace, joy, and mental restoration is commonly experienced through the beautiful art of music.
Together, we will provide a platform where individuals can create and experience music within a supportive, kind, and thoughtful community. Everyone is welcome and no prior experience is required. Through the art of vocal, instrumental, and community composition, Melodious Empowerment will provide a safe space to express musical and artistic creativity.
Click here to complete a client intake form, which is required to participate in our workshops.
Click here to register in advance for this class.
After registering, you will receive a confirmation email containing information about joining the class via Zoom.
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All Events
Holistic Healing with Emily Sojka
OnlineMove your body, move your breath, and relax your mind to the sound of crystal alchemy singing bowls. Holistic healer Emily is a certified sound healer and breath work and […]
Women with Metastatic Cancer (Daytime)
OnlineTo complete an intake and register, please call 510.601.4040.
Caregivers and Loved Ones
OnlineTo complete an intake and register, please call 510.601.4040.
Women with Metastatic Cancer (Evening)
OnlineTo complete an intake and register, please call 510.601.4040.
Holistic, Integrative and Alternative Medicine Support Group
OnlineTo complete an intake and register, please call 510.601.4040.
The Afternoon Tea with Deb Duryea
OnlineBring your own knitting, coloring, or drawing, or just socialize with friends! Click HERE to complete a client intake form, which is required to participate in our workshops. Click HERE […]
Latinas con Cáncer (en español)
OnlinePara más información, por favor de contactar a Veronica @ 510.809.0209 o veronica@wcrc.org.
Return to Yoga with Cyndi Lezcano
OnlineYoga4cancer (y4c) is a research-based, specialized yoga methodology addressing the specific physical & emotional needs left by cancer and its treatments. Recommended props: bolster/pillow, yoga blocks, yoga blanket Click HERE to […]
Therapeutic Coloring Club with Dolores Moorehead
OnlineColoring is a great way to channel your inner artist, de-stress and bring a sense of peace. Come join us for relaxation, conversation, and fun! Click HERE to complete a client intake […]
T’ai Chi Chih / Qi Gong with Nialla Rose
OnlineTai Chi Chih is an easy-to-learn, accessible and non-strenuous moving meditation. A form of Qi Gong, Tai Chi Chih circulates and balances the chi, or energy, of the body. Research […]
Music to Heal with Allison Kim
OnlineCome join us for a harmonious space of creative expression and conversation as Allison plays her violin to momentarily provide comfort, joy, and strength through the power of music! We […]
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