Mindful Meditation with R. Consuelo Inez
OnlineLet go of everyday stress, anxiety, and worry. Surrender -- release the mind and find freedom in the present moment of guided meditation. Lower blood pressure, relax the nervous system, […]
Would you like to pamper your skin with natural products? Join us for a moment of learning how to make masks with natural products found in your kitchen and to socialize, relax, and, more importantly, take care of yourself. We will be focusing on treating dryness and discoloration of the skin. Everyone is welcome!
¿Quieres cuidar a tu piel con productos naturales? Únete a nosotras por un momento de aprender a hacer mascarillas con productos naturales que puedes encontrar en tu propia cocina, y socializar, relajarse y lo más importante, cuidarse. Nos centraríamos en hidratar y nutrir la piel desde la piel seca hasta la decoloración. ¡Todos son bienvenidos!
Click here to complete a client intake which is required to participate in our workshops.
Click here to register in advance for this class.
After registering, you will receive a confirmation email containing information about joining the class via Zoom.
Let go of everyday stress, anxiety, and worry. Surrender -- release the mind and find freedom in the present moment of guided meditation. Lower blood pressure, relax the nervous system, […]
Move your body, move your breath, and relax your mind to the sound of crystal alchemy singing bowls. Holistic healer Emily is a certified sound healer and breath work and […]
To complete an intake and register, please call 510.601.4040.
To complete an intake and register, please call 510.601.4040.
To complete an intake and register, please call 510.601.4040.
To complete an intake and register, please call 510.601.4040.
To complete an intake and register, please call 510.601.4040.
Para más información, por favor de contactar a Veronica @ 510.809.0209 o veronica@wcrc.org.
Yoga4cancer (y4c) is a research-based, specialized yoga methodology addressing the specific physical & emotional needs left by cancer and its treatments. Recommended props: bolster/pillow, yoga blocks, yoga blanket Click HERE to […]
To complete an intake and register, please call 510.601.4040.
This class now meets on the second Saturday of each month - please update your calendar accordingly! We will focus on using all of our senses for healing, community-building and […]
Sound has the power to help reduce stress and anxiety creating healing of emotions and energies that prevent the body from healing fully. R. Consuelo Inez is a sound therapist […]