NEW TIME: Writing for Wellness
OnlineThis class now meets on the second Saturday of each month - please update your calendar accordingly! We will focus on using all of our senses for healing, community-building and […]
Melodious Empowerment is oriented towards music creation and community formation through melody and harmony. Peace, joy, and mental restoration is commonly experienced through the beautiful art of music.
Together, we will provide a platform where individuals can create and experience music within a supportive, kind, and thoughtful community. Everyone is welcome and no prior experience is required. Through the art of vocal, instrumental, and community composition, Melodious Empowerment will provide a safe space to express musical and artistic creativity.
Click here to complete a client intake form, which is required to participate in our workshops.
Click here to register in advance for this class.
After registering, you will receive a confirmation email containing information about joining the class via Zoom.
This class now meets on the second Saturday of each month - please update your calendar accordingly! We will focus on using all of our senses for healing, community-building and […]
Sound has the power to help reduce stress and anxiety creating healing of emotions and energies that prevent the body from healing fully. R. Consuelo Inez is a sound therapist […]
To complete an intake and register, please call 510.601.4040.
To complete an intake and register, please call 510.601.4040.
To complete an intake and register, please call 510.601.4040.
To complete an intake and register, please call 510.601.4040.
Bring your own knitting, coloring, or drawing, or just socialize with friends! Click HERE to complete a client intake form, which is required to participate in our workshops. Click HERE […]
Topics vary, and everything is delicious and nutritious! Click HERE to complete a client intake form, which is required to participate in our workshops. Click HERE to register in advance […]
Para más información, por favor de contactar a Veronica @ 510.809.0209 o veronica@wcrc.org.
Yoga4cancer (y4c) is a research-based, specialized yoga methodology addressing the specific physical & emotional needs left by cancer and its treatments. Recommended props: bolster/pillow, yoga blocks, yoga blanket Click HERE to […]
Tai Chi Chih is an easy-to-learn, accessible and non-strenuous moving meditation. A form of Qi Gong, Tai Chi Chih circulates and balances the chi, or energy, of the body. Research […]
Do you ever miss the silly, childish nature of making little doodles, coloring outside the lines, and creating your own little worlds with the touch of a crayon? Come join […]