NEW TIME: Writing for Wellness
OnlineThis class now meets on the second Saturday of each month - please update your calendar accordingly! We will focus on using all of our senses for healing, community-building and […]
About our Events
We provide wellness workshops, support groups, and educational events throughout the year! Explore it all here.
Melodious Empowerment is oriented towards music creation and community formation through melody and harmony. Peace, joy, and mental restoration is commonly experienced through the beautiful art of music.
Together, we will provide a platform where individuals can create and experience music within a supportive, kind, and thoughtful community. Everyone is welcome and no prior experience is required. Through the art of vocal, instrumental, and community composition, Melodious Empowerment will provide a safe space to express musical and artistic creativity.
Click here to complete a client intake form, which is required to participate in our workshops.
Click here to register in advance for this class.
After registering, you will receive a confirmation email containing information about joining the class via Zoom.
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All Events
Sound Healing with R. Consuelo Inez
OnlineSound has the power to help reduce stress and anxiety creating healing of emotions and energies that prevent the body from healing fully. R. Consuelo Inez is a sound therapist […]
Women with Metastatic Cancer (Daytime)
OnlineTo complete an intake and register, please call 510.601.4040.
Caregivers and Loved Ones
OnlineTo complete an intake and register, please call 510.601.4040.
Women with Metastatic Cancer (Evening)
OnlineTo complete an intake and register, please call 510.601.4040.
Holistic, Integrative and Alternative Medicine Support Group
OnlineTo complete an intake and register, please call 510.601.4040.
The Afternoon Tea with Deb Duryea
OnlineBring your own knitting, coloring, or drawing, or just socialize with friends! Click HERE to complete a client intake form, which is required to participate in our workshops. Click HERE […]
Cooking Club with Chandra Collins (Online)
OnlineTopics vary, and everything is delicious and nutritious! Click HERE to complete a client intake form, which is required to participate in our workshops. Click HERE to register in advance […]
Latinas con Cáncer (en español)
OnlinePara más información, por favor de contactar a Veronica @ 510.809.0209 o veronica@wcrc.org.
Return to Yoga with Cyndi Lezcano
OnlineYoga4cancer (y4c) is a research-based, specialized yoga methodology addressing the specific physical & emotional needs left by cancer and its treatments. Recommended props: bolster/pillow, yoga blocks, yoga blanket Click HERE to […]
T’ai Chi Chih / Qi Gong with Nialla Rose
OnlineTai Chi Chih is an easy-to-learn, accessible and non-strenuous moving meditation. A form of Qi Gong, Tai Chi Chih circulates and balances the chi, or energy, of the body. Research […]
Doodles & Scribbles: Explore Your Inner Child with Viviana Rios
OnlineDo you ever miss the silly, childish nature of making little doodles, coloring outside the lines, and creating your own little worlds with the touch of a crayon? Come join […]
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