We provide wellness workshops, support groups, and educational events throughout the year! Explore it all here.
Would you like to pamper your skin with natural products? Join us for a moment of learning how to make masks with natural products found in your kitchen and to socialize, relax, and, more importantly, take care of yourself. We will be focusing on treating dryness and discoloration of the skin. Everyone is welcome!
¿Quieres cuidar a tu piel con productos naturales? Únete a nosotras por un momento de aprender a hacer mascarillas con productos naturales que puedes encontrar en tu propia cocina, y socializar, relajarse y lo más importante, cuidarse. Nos centraríamos en hidratar y nutrir la piel desde la piel seca hasta la decoloración. ¡Todos son bienvenidos!
Click here to complete a client intake which is required to participate in our workshops.
Click here to register in advance for this class.
After registering, you will receive a confirmation email containing information about joining the class via Zoom.
In this Stress Management Series join Akhila Health facilitators Kathryn Strong and Dr. Amita Roy Shah as they guide us in mind-body practices that help manage our emotions, improve our […]
Sufi meditation (Tamarkoz) is a relaxing and restorative heart-centered meditation practice. You will be warmly guided through gentle stretches, deep breathing, guided imagery, slow movement meditation, deep relaxation and heart-focused […]
To complete an intake and register, please call 510.601.4040.
To complete an intake and register, please call 510.601.4040.
To complete an intake and register, please call 510.601.4040.
Para más información, por favor de contactar a Veronica @ 510.809.0209 o veronica@wcrc.org.
Yoga4cancer (y4c) is a research-based, specialized yoga methodology addressing the specific physical & emotional needs left by cancer and its treatments. Recommended props: bolster/pillow, yoga blocks, yoga blanket Click HERE to […]
Let go of everyday stress, anxiety, and worry. Surrender -- release the mind and find freedom in the present moment of guided meditation. Lower blood pressure, relax the nervous system, […]
Move your body, move your breath, and relax your mind to the sound of crystal alchemy singing bowls. Holistic healer Emily is a certified sound healer and breath work and […]
To complete an intake and register, please call 510.601.4040.
To complete an intake and register, please call 510.601.4040.
To complete an intake and register, please call 510.601.4040.