Events

About our Events

We provide wellness workshops, support groups, and educational events throughout the year! Explore it all here.

All Events

Recurring

Doodles & Scribbles: Explore Your Inner Child with Viviana Rios

Online

Do you ever miss the silly, childish nature of making little doodles, coloring outside the lines, and creating your own little worlds with the touch of a crayon? Come join us in the exploration of our creative inner-child! Each month we will have a theme to reflect on, then use our unique experiences and outlooks […]

Recurring

Mindful Meditation with R. Consuelo Inez

Online

Let go of everyday stress, anxiety, and worry. Surrender -- release the mind and find freedom in the present moment of guided meditation. Lower blood pressure, relax the nervous system, and connect body, mind and spirit to restore and heal. R. Consuelo Inez, indigenous energy medicine-woman, will guide you. Click HERE to complete a client intake form, […]

Recurring

Holistic Healing with Emily Sojka

Online

Move your body, move your breath, and relax your mind to the sound of crystal alchemy singing bowls. Holistic healer Emily is a certified sound healer and breath work and yoga instructor who integrates these modalities for ultimate relaxation! Great for chronic pain, stress, anxiety, and sleep difficulties. All levels welcome! Emily Sojka is a […]

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