Events

About our Events

We provide wellness workshops, support groups, and educational events throughout the year! Explore it all here.

All Events

Recurring

Mindful Meditation with R. Consuelo Inez

Online

Let go of everyday stress, anxiety, and worry. Surrender -- release the mind and find freedom in the present moment of guided meditation. Lower blood pressure, relax the nervous system, […]

Recurring

Holistic Healing with Emily Sojka

Online

Move your body, move your breath, and relax your mind to the sound of crystal alchemy singing bowls. Holistic healer Emily is a certified sound healer and breath work and […]

Recurring

The Afternoon Tea with Deb Duryea

Online

Bring your own knitting, coloring, or drawing, or just socialize with friends! Click HERE to complete a client intake form, which is required to participate in our workshops. Click HERE […]

Recurring

Return to Yoga with Cyndi Lezcano

Online

Yoga4cancer (y4c) is a research-based, specialized yoga methodology addressing the specific physical & emotional needs left by cancer and its treatments. Recommended props: bolster/pillow, yoga blocks, yoga blanket Click HERE to […]

Recurring

NEW TIME: Writing for Wellness

Online

This class now meets on the second Saturday of each month - please update your calendar accordingly! We will focus on using all of our senses for healing, community-building and […]

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