Events

About our Events

We provide wellness workshops, support groups, and educational events throughout the year! Explore it all here.

All Events

Recurring

Mindful Meditation with R. Consuelo Inez

Online

Let go of everyday stress, anxiety, and worry. Surrender -- release the mind and find freedom in the present moment of guided meditation. Lower blood pressure, relax the nervous system, and connect body, mind and spirit to restore and heal. R. Consuelo Inez, indigenous energy medicine-woman, will guide you. Click HERE to complete a client intake form, […]

Recurring

Akhila Health Stress Management Series

Online

Akhila Health Stress Management Series with Kelly "Charlie" Ritter In this new summer series, Akhila Health facilitator, Kelly "Charlie" Ritter, invites you to explore the 6 koshas (energetic layers of your body that surround your soul) and associated mind-body practices to help manage your stress. Stress & The Body  Wednesday :: May 17 :: 1 to […]

Recurring

Therapeutic Coloring Club with Dolores Moorehead

Online

Coloring is a great way to channel your inner artist, de-stress and bring a sense of peace. Come join us for relaxation, conversation, and fun! Click HERE to complete a client intake form, which is required to participate in our workshops. Click HERE to register in advance for this class. After registering, you will receive a confirmation email containing […]

Recurring

T’ai Chi Chih / Qi Gong with Nialla Rose

Online

Tai Chi Chih is an easy-to-learn, accessible and non-strenuous moving meditation. A form of Qi Gong, Tai Chi Chih circulates and balances the chi, or energy, of the body. Research shows it eases pain, reduces stress and improves balance. This workshop can be taught seated for those who are unable to stand; suffer from neuropathy […]

Recurring

Music to Heal with Allison Kim

Online

Come join us for a harmonious space of creative expression and conversation as Allison plays her violin to momentarily provide comfort, joy, and strength through the power of music! We will briefly explore the background of each piece, and then dive into the music that may evoke past memories, create a warm embrace of familiarity, […]

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