Mindful Meditation with R. Consuelo Inez
OnlineLet go of everyday stress, anxiety, and worry. Surrender -- release the mind and find freedom in the present moment of guided meditation. Lower blood pressure, relax the nervous system, […]
Would you like to pamper your skin with natural products? Join us for a moment of learning how to make masks with natural products found in your kitchen and to socialize, relax, and, more importantly, take care of yourself. We will be focusing on treating dryness and discoloration of the skin. Everyone is welcome!
¿Quieres cuidar a tu piel con productos naturales? Únete a nosotras por un momento de aprender a hacer mascarillas con productos naturales que puedes encontrar en tu propia cocina, y socializar, relajarse y lo más importante, cuidarse. Nos centraríamos en hidratar y nutrir la piel desde la piel seca hasta la decoloración. ¡Todos son bienvenidos!
Click here to complete a client intake which is required to participate in our workshops.
Click here to register in advance for this class.
After registering, you will receive a confirmation email containing information about joining the class via Zoom.
Let go of everyday stress, anxiety, and worry. Surrender -- release the mind and find freedom in the present moment of guided meditation. Lower blood pressure, relax the nervous system, […]
Move your body, move your breath, and relax your mind to the sound of crystal alchemy singing bowls. Holistic healer Emily is a certified sound healer and breath work and […]
To complete an intake and register, please call 510.601.4040.
To complete an intake and register, please call 510.601.4040.
To complete an intake and register, please call 510.601.4040.
To complete an intake and register, please call 510.601.4040.
Bring your own knitting, coloring, or drawing, or just socialize with friends! Click HERE to complete a client intake form, which is required to participate in our workshops. Click HERE […]
Para más información, por favor de contactar a Veronica @ 510.809.0209 o veronica@wcrc.org.
Yoga4cancer (y4c) is a research-based, specialized yoga methodology addressing the specific physical & emotional needs left by cancer and its treatments. Recommended props: bolster/pillow, yoga blocks, yoga blanket Click HERE to […]
Coloring is a great way to channel your inner artist, de-stress and bring a sense of peace. Come join us for relaxation, conversation, and fun! Click HERE to complete a client intake […]
Tai Chi Chih is an easy-to-learn, accessible and non-strenuous moving meditation. A form of Qi Gong, Tai Chi Chih circulates and balances the chi, or energy, of the body. Research […]
Come join us for a harmonious space of creative expression and conversation as Allison plays her violin to momentarily provide comfort, joy, and strength through the power of music! We […]