Events

About our Events

We provide wellness workshops, support groups, and educational events throughout the year! Explore it all here.

All Events

Recurring

Sanando Por La Palabra Escrita

Ellsworth Street Berkeley Ellsworth Street, Berkeley, CA, United States

Con Noemí Helena Quiñonez ¡Todos los seres humanos son seres creativos! El propósito de este taller de escritura creativa es brindarles a las mujeres la oportunidad de escribir sobre sus […]

Recurring

Return to Yoga with Cyndi Lezcano

Online

Yoga4cancer (y4c) is a research-based, specialized yoga methodology addressing the specific physical & emotional needs left by cancer and its treatments. Recommended props: bolster/pillow, yoga blocks, yoga blanket Click HERE to […]

Recurring

NEW TIME: Writing for Wellness

Online

This class now meets on the second Saturday of each month - please update your calendar accordingly! We will focus on using all of our senses for healing, community-building and […]

Recurring

Gentle Yoga with Kelly Keller

Online

Gentle Yoga class focuses on deep breathing to relax the body, gently opening pathways to support all systems in the body (circulatory, nervous system, lymphatic, digestive, etc.). Breath, relaxation, movement, […]

Recurring

Sound Healing with R. Consuelo Inez

Online

Sound has the power to help reduce stress and anxiety creating healing of emotions and energies that prevent the body from healing fully. R. Consuelo Inez is a sound therapist […]

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