Events

About our Events

We provide wellness workshops, support groups, and educational events throughout the year! Explore it all here.

All Events

Recurring

The Afternoon Tea with Deb Duryea

Online

Bring your own knitting, coloring, or drawing, or just socialize with friends! Click HERE to complete a client intake form, which is required to participate in our workshops. Click HERE to register in advance for this class. After registering, you will receive a confirmation email containing information about joining the class via Zoom.

Recurring

Return to Yoga with Cyndi Lezcano

Online

Yoga4cancer (y4c) is a research-based, specialized yoga methodology addressing the specific physical & emotional needs left by cancer and its treatments. Recommended props: bolster/pillow, yoga blocks, yoga blanket Click HERE to complete a client intake form, which is required to participate in our workshops. Click HERE to register in advance for this class. After registering, you will receive […]

Recurring

NEW TIME: Writing for Wellness

Online

This class now meets on the second Saturday of each month - please update your calendar accordingly! We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome! […]

Recurring

Sound Healing with R. Consuelo Inez

Online

Sound has the power to help reduce stress and anxiety creating healing of emotions and energies that prevent the body from healing fully. R. Consuelo Inez is a sound therapist and intuitive energy medicine-woman. Click HERE to complete a client intake form, which is required to participate in our workshops. Click HERE to register in advance for this class. […]

Guided Sufi Meditation (Tamarkoz) with Michelle Ayazi

Online

Sufi meditation (Tamarkoz) is a relaxing and restorative heart-centered meditation practice. You will be warmly guided through gentle stretches, deep breathing, guided imagery, slow movement meditation, deep relaxation and heart-focused meditation. All movement is optional, and no prior experience with meditation is necessary. All are welcome. For maximum enjoyment and benefit, see if you can […]

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