Events

About our Events

We provide wellness workshops, support groups, and educational events throughout the year! Explore it all here.

All Events

Recurring

Writing for Wellness

Online

with facilitator Shoshana Phoenixx This class now meets on the second Saturday of each month - please update your calendar accordingly! We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. […]

Recurring

Sound Healing with R. Consuelo Inez

Online

Sound has the power to help reduce stress and anxiety creating healing of emotions and energies that prevent the body from healing fully. R. Consuelo Inez is a sound therapist and intuitive energy medicine-woman. Click HERE to complete a client intake form, which is required to participate in our workshops. Click HERE to register in advance for this class. […]

Recurring

The Afternoon Tea with Deb Duryea

Online

Bring your own knitting, coloring, or drawing, or just socialize with friends! Click HERE to complete a client intake form, which is required to participate in our workshops. Click HERE to register in advance for this class. After registering, you will receive a confirmation email containing information about joining the class via Zoom.

Recurring

Cooking Club with Chandra Collins (Online)

Online

Topics vary, and everything is delicious and nutritious! Click HERE to complete a client intake form, which is required to participate in our workshops. Click HERE to register in advance for this class. After registering, you will receive a confirmation email containing information about joining the class via Zoom.

Recurring

Return to Yoga with Cyndi Lezcano

Online

Yoga4cancer (y4c) is a research-based, specialized yoga methodology addressing the specific physical & emotional needs left by cancer and its treatments. Recommended props: bolster/pillow, yoga blocks, yoga blanket Click HERE to complete a client intake form, which is required to participate in our workshops. Click HERE to register in advance for this class. After registering, you will receive […]

Recurring

T’ai Chi Chih / Qi Gong with Nialla Rose

Online

Tai Chi Chih is an easy-to-learn, accessible and non-strenuous moving meditation. A form of Qi Gong, Tai Chi Chih circulates and balances the chi, or energy, of the body. Research shows it eases pain, reduces stress and improves balance. This workshop can be taught seated for those who are unable to stand; suffer from neuropathy […]

Recurring

Stress Management Series with Kathyn Strong and Dr. Amita Roy Shah

Online

In this Stress Management Series join Akhila Health facilitators Kathryn Strong and  Dr. Amita Roy Shah as they guide us in mind-body practices that help manage our emotions, improve our mindset, and increase our self-compassion Workshops : Monday, 1/23 Recognizing Emotions Monday, 2/6 Regulating Emotions Friday, 2/24 Positive Affirmations Friday, 3/17 Exploring Worries and Training […]

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