We provide wellness workshops, support groups, and educational events throughout the year! Explore it all here.
Melodious Empowerment is oriented towards music creation and community formation through melody and harmony. Peace, joy, and mental restoration is commonly experienced through the beautiful art of music.
Together, we will provide a platform where individuals can create and experience music within a supportive, kind, and thoughtful community. Everyone is welcome and no prior experience is required. Through the art of vocal, instrumental, and community composition, Melodious Empowerment will provide a safe space to express musical and artistic creativity.
Click here to complete a client intake form, which is required to participate in our workshops.
Click here to register in advance for this class.
After registering, you will receive a confirmation email containing information about joining the class via Zoom.
Yoga4cancer (y4c) is a research-based, specialized yoga methodology addressing the specific physical & emotional needs left by cancer and its treatments. Recommended props: bolster/pillow, yoga blocks, yoga blanket Click HERE to […]
Tai Chi Chih is an easy-to-learn, accessible and non-strenuous moving meditation. A form of Qi Gong, Tai Chi Chih circulates and balances the chi, or energy, of the body. Research […]
Do you ever miss the silly, childish nature of making little doodles, coloring outside the lines, and creating your own little worlds with the touch of a crayon? Come join […]
Sufi meditation (Tamarkoz) is a relaxing and restorative heart-centered meditation practice. You will be warmly guided through gentle stretches, deep breathing, guided imagery, slow movement meditation, deep relaxation and heart-focused […]
To complete an intake and register, please call 510.601.4040.
To complete an intake and register, please call 510.601.4040.
To complete an intake and register, please call 510.601.4040.
To complete an intake and register, please call 510.601.4040.
To complete an intake and register, please call 510.601.4040.
Para más información, por favor de contactar a Veronica @ 510.809.0209 o veronica@wcrc.org.
Yoga4cancer (y4c) is a research-based, specialized yoga methodology addressing the specific physical & emotional needs left by cancer and its treatments. Recommended props: bolster/pillow, yoga blocks, yoga blanket Click HERE to […]
To complete an intake and register, please call 510.601.4040.