Melodious Empowerment is oriented towards music creation and community formation through melody and harmony. Peace, joy, and mental restoration is commonly experienced through the beautiful art of music. Together, we […]

Let go of everyday stress, anxiety, and worry. Surrender -- release the mind and find freedom in the present moment of guided meditation. Lower blood pressure, relax the nervous system, […]

Akhila Health Stress Management Series with Kelly "Charlie" Ritter In this new summer series, Akhila Health facilitator, Kelly "Charlie" Ritter, invites you to explore the 6 koshas (energetic layers of […]

Yoga4cancer (y4c) is a research-based, specialized yoga methodology addressing the specific physical & emotional needs left by cancer and its treatments. Recommended props: bolster/pillow, yoga blocks, yoga blanket Click HERE to […]

Coloring is a great way to channel your inner artist, de-stress and bring a sense of peace. Come join us for relaxation, conversation, and fun! Click HERE to complete a client intake […]

Tai Chi Chih is an easy-to-learn, accessible and non-strenuous moving meditation. A form of Qi Gong, Tai Chi Chih circulates and balances the chi, or energy, of the body. Research […]

Come join us for a harmonious space of creative expression and conversation as Allison plays her violin to momentarily provide comfort, joy, and strength through the power of music! We […]