Events

About our Events

We provide wellness workshops, support groups, and educational events throughout the year! Explore it all here.

All Events

Akhila Health: The Resilience Series

Online

Our new Akhila Health facilitator, Janet Fouts, invites you to explore how to develop resilience in these turbulent times. When we learn how mindfulness training can help us to see […]

Recurring

Return to Yoga with Cyndi Lezcano

Online

Yoga4cancer (y4c) is a research-based, specialized yoga methodology addressing the specific physical & emotional needs left by cancer and its treatments. Recommended props: bolster/pillow, yoga blocks, yoga blanket Click HERE to […]

Recurring

Gentle Yoga with Kelly Keller

Online

Gentle Yoga class focuses on deep breathing to relax the body, gently opening pathways to support all systems in the body (circulatory, nervous system, lymphatic, digestive, etc.). Breath, relaxation, movement, […]

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