All Events

Recurring

Music to Heal with Allison Kim

Online

Come join us for a harmonious space of creative expression and conversation as Allison plays her violin to momentarily provide comfort, joy, and strength through the power of music! We will briefly explore the background of each piece, and then dive into the music that may evoke past memories, create a warm embrace of familiarity, […]

Recurring

WCRC Book Club with Annika Anderson

Online

Join us for a virtual book club! Our book club coordinator is Annika Anderson, a long-time WCRC volunteer and bookworm. Click HERE to complete a client intake form, which is required to participate in our workshops. Click HERE to register in advance for this class. After registering, you will receive a confirmation email containing information about joining the class […]

Recurring

Gentle Yoga with Kelly Keller

Online

Gentle Yoga class focuses on deep breathing to relax the body, gently opening pathways to support all systems in the body (circulatory, nervous system, lymphatic, digestive, etc.). Breath, relaxation, movement, and being in community all serve to bring about a sense of calm and in turn, healing. Click HERE to complete a client intake form, which is […]

Recurring

Mindful Meditation with R. Consuelo Inez

Online

Let go of everyday stress, anxiety, and worry. Surrender -- release the mind and find freedom in the present moment of guided meditation. Lower blood pressure, relax the nervous system, and connect body, mind and spirit to restore and heal. R. Consuelo Inez, indigenous energy medicine-woman, will guide you. Click HERE to complete a client intake form, […]

Recurring

Holistic Healing with Emily Sojka

Online

Move your body, move your breath, and relax your mind to the sound of crystal alchemy singing bowls. Holistic healer Emily is a certified sound healer and breath work and yoga instructor who integrates these modalities for ultimate relaxation! Great for chronic pain, stress, anxiety, and sleep difficulties. All levels welcome! Emily Sojka is a […]

Recurring

The Afternoon Tea with Deb Duryea and Laiba Zaman

Online

Bring your own knitting, coloring, or drawing, or just socialize with friends! Click HERE to complete a client intake form, which is required to participate in our workshops. Click HERE to register in advance for this class. After registering, you will receive a confirmation email containing information about joining the class via Zoom.

Recurring

Intro to Afro-Vegan Cuisine with Chef Kana

Online

Let's have some fun with fruits and veggies! We all know that eating more fresh produce can improve our health, but how do we make it exciting, healthy AND delicious!? Join us on a journey through Afro-veganism wHERE we create familiar recipes with some new ingredients and techniques. Click HERE to complete a client intake form, which […]

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