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Recurring

Return to Yoga with Cyndi Lezcano

Online

Yoga4cancer (y4c) is a research-based, specialized yoga methodology addressing the specific physical & emotional needs left by cancer and its treatments. Recommended props: bolster/pillow, yoga blocks, yoga blanket Click HERE to complete a client intake form, which is required to participate in our workshops. Click HERE to register in advance for this class. After registering, you will receive […]

Recurring

Sound Healing with R. Consuelo Inez

Online

Sound has the power to help reduce stress and anxiety creating healing of emotions and energies that prevent the body from healing fully. R. Consuelo Inez is a sound therapist and intuitive energy medicine-woman. Click HERE to complete a client intake form, which is required to participate in our workshops. Click HERE to register in advance for this class. […]

Recurring

Gentle Yoga with Kelly Keller

Online

Gentle Yoga class focuses on deep breathing to relax the body, gently opening pathways to support all systems in the body (circulatory, nervous system, lymphatic, digestive, etc.). Breath, relaxation, movement, and being in community all serve to bring about a sense of calm and in turn, healing. Click HERE to complete a client intake form, which is […]

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