Workshop Calendar

Sun Mon Tue Wed Thu Fri Sat
1:00 pm (LIB) Gentle Yoga
(LIB) Gentle Yoga
Aug 2 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]
5:00 pm (SGR) Chair Yoga
(SGR) Chair Yoga
Aug 3 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.
6:15 pm (LIB) Therapeutic Coloring Club
(LIB) Therapeutic Coloring Club
Aug 3 @ 6:15 pm – 8:15 pm
(LIB) Therapeutic Coloring Club @ Women's Cancer Resource Center | Oakland | California | United States
Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.
1:00 pm (LIB) Creating a Healing Mandala Part II
(LIB) Creating a Healing Mandala Part II
Aug 5 @ 1:00 pm – 3:00 pm
(LIB) Creating a Healing Mandala Part II
Creating Your Perfect Mandala for Healing. Join artist Ruth Block, author of,  A Year of Sunday’s: The Mandala as An Artist’s Portal. These 3 Summer workshops will involve demonstrations of specific techniques, guided imagery to discover your own personal symbols, and time to ‘co-create’ a healing mandala from your ‘higher [...]
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation with Melbra Watts
Aug 7 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points and be guided in tapping through layers of stress and into greater health and wellbeing. For women who have/had cancer and cancer care supporters! Melbra Watts is an energy [...]
6:00 pm (LIB) Bellydance for Wellness
(LIB) Bellydance for Wellness
Aug 8 @ 6:00 pm – 7:00 pm
(LIB) Bellydance for Wellness
Come have fun, celebrate your beautiful body and learn the ancient art of bellydance! All shapes and sizes and abilities are welcome. Dance experience is not necessary. These group classes are great for a beginner or for someone who wants to move and feel good in their body. Our classes [...]
1:00 pm (LIB) Gentle Yoga
(LIB) Gentle Yoga
Aug 9 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]
5:00 pm (SGR) Chair Yoga
(SGR) Chair Yoga
Aug 10 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.
6:00 pm (LIB) Expressive Arts Therapy
(LIB) Expressive Arts Therapy
Aug 10 @ 6:00 pm – 8:00 pm
(LIB) Expressive Arts Therapy
Taught by Merideth Bowen Shamszad, MFT, an expressive arts therapist. For women with cancer and women supporters.
10:00 am (LIB) Fun with “Plarn” Diversión con “plalo” (plástico e hilo)
(LIB) Fun with “Plarn” Diversión con “plalo” (plásti…
Aug 11 @ 10:00 am – 12:00 pm
(LIB) Fun with "Plarn" Diversión con "plalo" (plástico e hilo)
An introductory class on how to turn plastic bags into yarn for a myriad of practical and fun applications. Class will be taught in both Spanish and English. We will make a circular loom and learn to create whimsical daisy flowers to decorate and enjoy. Laura Echegaray has been experimenting [...]
10:00 am (SGR) Amistad, Hermandad, y Apoyo (A-HA!)
(SGR) Amistad, Hermandad, y Apoyo (A-HA!)
Aug 11 @ 10:00 am – 12:00 pm
(SGR) Amistad, Hermandad, y Apoyo (A-HA!)
Se reúne cada mes, cada segundo viernes de las 10 AM a 12:00 PM AHA! es un grupo para la comunidad hispanohablante (latin@) que quieren reunirse para socializar a través de hacer diferentes actividades. Las personas con cáncer, los sobrevivientes, los cuidadores y sus seres queridos son bienvenidos. Si tiene alguna pregunta, [...]
10:00 am (LIB) Conferencia del Bienestar Holístico para Mujeres Latinas
(LIB) Conferencia del Bienestar Holístico para Mujer…
Aug 12 @ 10:00 am – 4:00 pm
El Centro de Recursos para Mujeres Con Cáncer está organizando una conferencia que se enfocara en la salud y el bienestar de mujeres hispanohablantes con cáncer. Habrá oradores que presentarán los fundamentos del cáncer; la salud emocional; las mejores comidas para su salud; y un panel de miembros de la [...]
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation with Melbra Watts
Aug 14 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points and be guided in tapping through layers of stress and into greater health and wellbeing. For women who have/had cancer and cancer care supporters! Melbra Watts is an energy [...]
6:30 pm (LIB) Cooking Club: Super Easy Mochi
(LIB) Cooking Club: Super Easy Mochi
Aug 15 @ 6:30 pm – 8:00 pm
(LIB) Cooking Club: Super Easy Mochi
Have you been moving away from sugary desserts? Come join Chef Soyoung Lee as we make the easiest mochi ever! Are you curious about mochi ? Now is your chance to learn all about the health benefits and just how easy it can be to make mochi.
1:00 pm (LIB) Gentle Yoga
(LIB) Gentle Yoga
Aug 16 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]
6:30 pm (LIB) Sketchbook Circle with Margo Rivera-Weiss
(LIB) Sketchbook Circle with Margo Rivera-Weiss
Aug 16 @ 6:30 pm – 8:00 pm
(LIB) Sketchbook Circle with Margo Rivera-Weiss
During the Summer months we will focus on different themes. July- Want to incorporate letters, words and writing into your drawing? We will look at different fonts and different ways to do this. bring ideas and/or a favorite quote or short poem. August – Creating a thematic sketchbook or series [...]
5:00 pm (SGR) Chair Yoga
(SGR) Chair Yoga
Aug 17 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.
12:45 pm (LIB) WCRC Community Dialogue: My Voice, My Health: Seeking a Healthier Future through Advances in Cancer Treatment
(LIB) WCRC Community Dialogue: My Voice, My Health:…
Aug 19 @ 12:45 pm – 3:45 pm
(LIB)  WCRC Community Dialogue: My Voice, My Health: Seeking a Healthier Future through Advances in Cancer Treatment
Light Lunch at 12:00 PM The Bay Area is a vibrant community comprised of diverse cultural populations. Unfortunately, illnesses like cancer take their greatest toll among historically marginalized and under-served communities.  Join us for a conversation on cancer clinical trials led by Dr. Rena Pasick from the University of California, [...]
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation with Melbra Watts
Aug 21 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points and be guided in tapping through layers of stress and into greater health and wellbeing. For women who have/had cancer and cancer care supporters! Melbra Watts is an energy [...]
6:30 pm (LIB) Disability Rights in the Workplace: How the Law Protects Women in Treatment and Remission
(LIB) Disability Rights in the Workplace: How the La…
Aug 21 @ 6:30 pm – 8:00 pm
(LIB) Disability Rights in the Workplace: How the Law Protects Women in Treatment and Remission
Join Michele Magar, disability rights attorney, to learn about the laws that protect all women in treatment and remission from discrimination in getting or keeping jobs. The Tanya Project Legal Intake Clinic is open to all WCRC clients every second Thursday of the month from 11 a.m. to 1 p.m. [...]
6:00 pm (LIB) Bellydance for Wellness
(LIB) Bellydance for Wellness
Aug 22 @ 6:00 pm – 7:00 pm
(LIB) Bellydance for Wellness
Your Body Raks! Yes, your body rocks! Come have some body-positive fun as you learn the beautiful art of bellydance! Dance experience is not necessary; this is a gentle, low-impact, body-affirming dance form. All women welcome. Classes led by Etang Inyang and Tammy Johnson. Registration required.
1:00 pm (LIB) Gentle Yoga
(LIB) Gentle Yoga
Aug 23 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]
5:00 pm (SGR) Chair Yoga
(SGR) Chair Yoga
Aug 24 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.
6:30 pm (LIB) Cooking Club: All About Tomatoes
(LIB) Cooking Club: All About Tomatoes
Aug 24 @ 6:30 pm – 8:00 pm
(LIB) Cooking Club: All About Tomatoes
We will be Identifying and tasting different varieties of tomatoes while learning about the health benefits of tomatoes. We will learn how to make tomato vinaigrette, smashed tomato salad and how to make tomato sauce more nutritionally dense Trudy Schafer, M.A. is a Natural Chef who brings a holistic healing [...]
11:00 am (LIB) ABC Soul Line Dance
(LIB) ABC Soul Line Dance
Aug 26 @ 11:00 am – 12:30 pm
(LIB) ABC Soul Line Dance
ABC Soul Line Dance class centers people of size and people with disabilities to encourage movement and joyful body engagement. The class has seated modifications and other modifications for varying ranges of motion to dance and move together in one space. With instructor Ifasina T. L. Clear. www.clear-understandings.com  
2:00 pm (LIB) Beginning Rubber-cut Printmaking with Margo Rivera-Weiss
(LIB) Beginning Rubber-cut Printmaking with Margo Ri…
Aug 26 @ 2:00 pm – 5:00 pm
(LIB) Beginning Rubber-cut Printmaking with Margo Rivera-Weiss
Come explore the joys of simple relief printmaking. You can work abstractly, from your own sketch or from a bold photograph. Great for making cards, labels or stand-alone pieces of art. Everyone will make at least one block and make at least one print from the block. www.MargoRiveraWeiss.com   Everyone welcome. [...]
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation with Melbra Watts
Aug 28 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points and be guided in tapping through layers of stress and into greater health and wellbeing. For women who have/had cancer and cancer care supporters! Melbra Watts is an energy [...]
1:00 pm (LIB) Gentle Yoga
(LIB) Gentle Yoga
Aug 30 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]
5:00 pm (SGR) Chair Yoga
(SGR) Chair Yoga
Aug 31 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.